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The modern world is moving too quick, and the human brain simply can not keep up with it. Emotional overload and Stress, caused by life in the modern world cause psychological disorders. From these sickness, probably none is insured.
Anxiety, Depression, Panic Attacks - unluckily, these words are often heard in everyday life. From these disorders, a growing number of individuals are suffering.
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Anxiety Disorder in the modern world
Modern man has a lot to worry about: family, work, housing. Often life situation is uncertain. This entails the development of anxiety. It is appropriate to recall about such a idea as fear and its difference from anxiety.
Fear is a form of human response to a specific event or phenomenon. anxiety disorder, in contrast to the fear arises in anticipation of uncertain danger or adverse developments. It is related not to the specific event, but with thoughts about the possibility of such an event (although it might not happen). Very often anxiety disorder is called a disorders of our time, they say even about the Age of Anxiety.
For many individuals, anxiety is a typical reaction to everyday reality, to the world. Everyday anxiety disorder may also occur due to an overvalued level of aspirations or lack of moral-based motivations.
This may seem ridiculous, but such a person feels anxiety, not because he had no house, but because this house is not big enough. The house is not such as man dreams, what he wants. As a result, a individual is in a constant state of anxiety disorder, because he will never have the house of his dreams.
Our society, using the tools of mass media, forces individuals inflated claims. Magazines, Movies, TV - show us the lives of successful persons and encourage us to seek their level. This is good for progress and some people will be able to conquer this threshold. But for most it will remain a dream. A dream that causes anxiety disorder, frustration and despondency. Perhaps we should reconsider our claim?
A few words about Panic attacks
More than 5% of people suffer from attacks of panic. Panic are general phenomenon.
Panic attacks are a kind of anxiety. This is an acute attack of discomfort or intense fear, which has a quick starting and reaches a peak within ten minutes. Panic attacks are not one-time event, they are repeated.
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At its core attacks of panic are a symptom of stress. Everyone has a personality experiencing stress. In someone stress can manifest itself through the difficulties with the organs of respiration, in someone through cardiovascular symptoms. In some people, stress may cause headaches or problems with the gastrointestinal tract.
Panic attack as any other symptom of stress, does not lead to death, and cause no harm to organism.By itself, the fear does not lead to death. Our organism can withstand the fear. Feelings in themselves are not damaging. Panic attacks will never turn into psychosis and other serious mental disorders and will never lead to death from suffocation or heart failure.
Unlike to the usual fear panic attack usually occurs regardless of the real threat. It may occur at any time, even in the absence of any apparent reason. Its symptoms are signals of the body about the unlived emotions, about not solved old problems. The organism has its own rhythm, that may not match with the rhythm of external events.
Attack of panic is the episode of expressed discomfort or fear, in which at least four of the following symptoms appear suddenly:
- Palpitations;
- Sweating;
- Tremor;
- The feeling of closeness or shortness of breath;
- The feeling of suffocation;
- Chest pain;
- Nausea or other gastrointestinal symptoms;
- Dizziness;
- Unpleasant bodily sensations;
- Chills, or blood flow to the face;
- A feeling of unreality or a feeling of detachment from oneself;
- Fear of losing control or going mad;
- Fear of death.
Psychotherapy and pharmacy-therapy for healing of panic attacks and anxiety. By using generic Xanax (Alprazolam)
Results of clinical researches have shown that the greatest impact in the treating of attacks of panic and anxiety gives a combination of pharmacological therapy and psychotherapy.
Neuroleptic agents with a quick starting of action, such as Alprazolam (generic Xanax) are suitable for the quick decline of the intensity of panic symptoms. Medications with a slower starting of action and longer half-life (such as clonazepam) may be preferable for the prevention of panic attacks in the future - especially when they are taken regularly, according to an established regime by a doctor. A new generation of antidepressants (fluoxetine, sertraline, paroxetine, and others) are also effective.
Fewer and fewer doctors use only one medication therapy for medical care of panic and anxiety disorder. Since established that relapse of the sickness occur in 50% of cases after discontinuation of medicines.
The advantage of medicaments such as Xanax (Alprazolam), lies in the fact that they are able fast and clearly to reduce the frequency of panic and anxiety attacks and severity of symptoms. See more on the website: alprazolam prescription. But to improve the effectiveness of therapy of panic psycho-therapy is used. In recent years the cognitive-behavioral therapy is particularly well recommended.
Combined use of pharmacy-therapy and psychotherapy may more effectively influence the structure of the brain that regulate autonomic and emotional reactivity.
One of the main benefits of this method is the possibility of effective influence both the information process, and on its neuro-dynamic basis. This is due to the fact that the psycho-pharmacological effects are directed to normalize cerebral substrate, and psychotherapy - to limit incentives, emanating from both the inner world of the individual and his environment.
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